Late Evening.
I was lazy and did not get to my workout till very late.
5 min of 16kg Turkish Get Ups.
20x16kg Snatches Left, 20x16kg Snatches Right
20 minutes interval training. Once again ran harder and farther, by a few feet, than previous. No walking breaks in the run.
Diet.
Low Calorie day, but felt ok. I dont' get to all my meals.
About Me
- Dave
- Born in Michigan, raised in Arizona, freshly returned from abroad. With the wunderlust at bay I am ready to spend some quality time being lazy with family and friends.
No comments:
Post a Comment