It is a lame excess, but I worked in Brussels til 7:30pm, got a ride from a collegue to Antwerp Central, but missed the train by about 20 seconds. Had to wait an hour for 9pm train and did not get back to my doorstep until about 12:30am. I was licked. Press forward.
Diet was on track except for Lunch. That was at the cafeteria with the client. Had an excellent ham and cheese sandwhich that was about 500-600 calories. Came in @ about 1700 for the day so it was not a total loss.
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